Compare · Motion

A free Motion alternative for Mac.

If you want a daily plan on the Mac without a subscription, HWH is free to download and fully useful without paying. You choose the current task, and the plan stays on your Mac. Motion is a per-seat subscription whose plans include AI planning, AI credits, and team project tools.

Native macOS app · Available now on the Mac App Store · Free to download, every feature earnable through use. The optional Founder Pack is $29.99 once, never required, and not a subscription.

HWH — Work viewOne task at a time
HWH macOS app Work view showing the current task with source context
NO. 01

HWH and Motion, on the facts.

Motion’s pricing page has an Individuals tab and a Teams tab, and a monthly or annual toggle. The figures below are the ones in that page’s pricing data on the checked date. The page opens on Teams, billed annually.

Checked on 1 October 2026. Sources are listed below.
Topic HWH Motion
PriceFree on the Mac App Store. Every feature can be earned through normal use. You start with 3 silver coins, about 10 days’ head start. An optional Founder Pack ($29.99, one-time) unlocks everything immediately. It is never required, and it is not a subscription.On the Teams tab, Pro AI is $29 per seat per month billed monthly, or $19 per seat per month billed annually. Business AI is $49 per seat per month billed monthly, or $29 per seat per month billed annually. The page says annual billing saves 33%. The Individuals tab uses another set of figures in the same pricing data: Pro AI at $49 per seat per month billed monthly or $29 billed annually, and Business AI at $69 per seat per month billed monthly or $39 billed annually. Amounts are in US dollars. The page invites a free trial and says you can cancel anytime. It does not state the trial length in the text checked here.
PlatformsA native Mac app for macOS 14 or later. HWH does not publish an iPhone, iPad, Windows, Android, or Apple Watch app.The Pro AI list includes iOS, Android, and desktop apps. Motion’s mobile guide describes the phone app as a companion to desktop, and says some features, including Gantt charts, stay on desktop. Onboarding is completed in a desktop browser before the apps will work. iOS can also start a subscription inside the app.
Account and the planNo HWH account. HWH builds the plan on your Mac and does not keep an HWH server copy of your tasks, plans, notes, scores, or source context. Connected tools, optional AI, diagnostics, Game Center, and this website each have their own data flow, set out in the privacy policy.Motion uses an account. The onboarding guide says you sign in with email, Google, Apple, or Outlook, and that a new account is a team account.
How the day is plannedOne current task at a time, with a link back to the source. Quick replanning when the day changes. Planned time set against actual time. Habits, metrics, and life-area balance across Health, Wealth, Happiness, and Work.Motion’s pricing page lists AI Calendar and Meetings, an AI Task Planner, AI projects and tasks, and AI docs, wiki, and notes. The onboarding guide says Motion can draft a project plan, with stages and tasks, from a short description. HWH does not draft a project plan for you.
Existing toolsWorks alongside the tools you already use, rather than replacing them: Apple Mail, Gmail, Microsoft 365/Exchange mail, Apple Calendar, Reminders, Contacts, Things 3, OmniFocus, Todoist, Asana, Jira, Redmine, Safari Reading List, and TheBrain.The pricing page lists Integrations and does not name each connector there, so this table does not invent one. HWH’s connector list is the one published on this site.
TeamsNot a team project planner. There is no shared HWH workspace, SSO, or admin billing.Business AI adds team capacity planning, dashboards and reports, timeline and Gantt charts, time tracking, permissions and access control, central billing, and priority support. The onboarding guide says Motion is designed for teams, and that seats are sold in set counts.
AIAn optional assistant, off by default. It uses an API key you provide, with a provider you choose. HWH is not the AI provider, and the Founder Pack does not include AI usage credits.AI features are part of the subscription and spend credits. Pro AI includes 7,500 credits per seat per month. Business AI includes 15,000. Extra credits are shown at 25 cents per 100 on Pro AI and 19 cents per 100 on Business AI. Credits refresh each billing cycle and do not carry over. The pricing page says a workflow such as a meeting summary or a drafted email typically costs around 5 credits.
NO. 02

Who should choose which.

Motion is built to plan work with AI and to run it across a team. HWH is built to put one honest next task on a Mac, from tools you already have, without a seat price.

Choose HWH

  • You want a free Mac plan, with no per-seat fee and no AI credit allowance to watch.
  • You want to keep choosing the current task, and to replan it yourself when the day changes.
  • Your commitments already live in mail, calendars, and task or ticket tools, and you want those systems to stay in place.

Choose Motion

  • You want Motion’s AI task planner, AI calendar, and the option for Motion to draft a project plan.
  • You need team capacity, Gantt charts, permissions, or central billing.
  • You want iOS and Android apps as well as desktop, and you are ready to pay per seat.
NO. 03

Questions people ask before they switch.

Is HWH a free alternative to Motion?

HWH is free to download, and every feature can be earned through normal use. The optional Founder Pack is $29.99 once and is not a subscription. Motion’s pricing page, checked on 1 October 2026, shows team annual prices of $19 per seat per month for Pro AI and $29 for Business AI, with higher monthly and individual rates on the same page. Motion’s plans include a monthly AI credit allowance.

Will HWH schedule the day with AI the way Motion does?

HWH keeps one current task in front of you and lets you replan. Motion’s pricing page includes an AI task planner and AI calendar and meetings, and its onboarding guide says Motion can draft a project plan from a description. If you want the product to build the plan, Motion is the stronger choice.

Does HWH include Motion’s team tools?

HWH is not a team project planner. Motion’s Business AI plan adds capacity planning, dashboards, Gantt charts, time tracking, permissions, and central billing.

When is Motion the better choice?

Choose Motion when you want AI planning, desktop and mobile apps, and team project tools, and you are ready to pay per seat. Choose HWH when you want a free Mac plan of work that already lives in your other tools.

Sources checked on 1 October 2026.

HWH facts on this page come from the HWH homepage, use-case pages, and privacy policy. Motion facts come only from Motion’s own pages, read on 1 October 2026.

  1. Motion pricing
  2. Motion onboarding guide
  3. Motion mobile app guide
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Download HWH free and bring your tasks, time, and priorities into one daily plan on your Mac.

Free to download, with every feature earnable through use. Read the privacy policy.

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